Customized Online Training Program by Miriam Fried

IMG_9830.jpg
IMG_9830.jpg

Customized Online Training Program by Miriam Fried

from 200.00

Customized workout and nutrition programs by Miriam Fried accessible from virtually anywhere.   Package and program includes: 

  • Full Initial Consultation (via phone or Skype)
  • Customized Workout Plan: exercises, reps and sets specified for each day based on personal goals, fitness level, and equipment available to you.
  • Nutrition: macro-based diet customized to you and adjusted as necessary.
  • Weekly Check-Ins: Track progress with Miriam and determine adjustments needed.
  • Unlimited Communication: Full access via phone and email
# of weeks:
Quantity:
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